Kayns Collection

Another usaha ..untuk getting pregnant ialah consume supplement yg enhance fertility ..yang disarankan selalunya folic acid. kalau di google here & there...u will see lah knpa folic acid tu sangat2 disarankan. sebaiknya 3months sblum getting pregnant start tah consume.   Even masa betian 1st trimester pun ..kana bagi folic acid ani. So obviously it's safe to consume masa betian & masa period pun consume jua. Nada pantang larang sangat. yg penting avoid caffeine lh. sl caffeine ani kacau absorption minerals & vitamin. Boleh minum yg bcaffeine..tapi jarakan lh. dlm 2 jam catu lpas ambil supplement. The Best Supplement  is  B12 plus with folic acid , both husband and wife can consume. Ye lh ..kalau fasa conceive ani..'it takes two to conceive'..laki pun memainkan peranan penting. not just si isteri saja berusaha.  Ani antara manfaat B12 plus with folic acid for those yg TTCian ; Why B12 ni penting untuk kesuburan? check out this link  https://kay...

𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟏𝟐 𝐚𝐧𝐝 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲   𝘞𝘪𝘭𝘭 𝘝𝘪𝘵𝘢𝘮𝘪𝘯 𝘉12 𝘏𝘦𝘭𝘱 𝘠𝘰𝘶 𝘎𝘦𝘵 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘵?  𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧  When trying to conceive, there are a lot of variables involved. However, the better you treat your body, the more likely it is that you’ll get pregnant. While an active lifestyle and low-stress levels are important, optimal nutrition is imperative.  Studies have revealed a clear connection between diet and fertility, suggesting that couples trying to become pregnant should be mindful of folic acid, vitamin B12, omega-3 fatty acids, and other key nutrients in order to avoid deficiency. While studying B12 specifically, researchers have found that low levels can impact the fertility of both men and women. This is not a vitamin you want to ignore.  𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟏𝟐 𝐃𝐞𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲 𝐚𝐧𝐝 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲  Vitamin B12 is a water-soluble vitamin that supports brain and nervous system function, the meta...